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Zamst.us Store Locator Contact Us PRODUCTS BEST SELLERS Shop by BODY PART Ankles Elbow Knee Mouth Thumb Wrist SHOP ALL BODY PART Shop by INJURY Ankle Sprain Knee Sprain (LCL & MCL) Pitcher’s / Golfer’s Elbow Chondromalacia General Knee Support Knee Sprain (ACL) SHOP ALL INJURY Shop by SPORT Baseball/Softball Basketball Football Running Soccer Fitness SHOP ALL SPORTS Shop by SUPPORT Extra Strong Strong Moderate Light SHOP ALL SUPPORT LEVEL LEARN BEST SELLERS Learn ZAMST PROCESS Zamst Tech VIEW ZAMST PROCESS Learn TYPES OF INJURIES Ankle Sprain Cold Therapy General Knee Sprain Patellar Tendinitis Wrist Sprains VIEW ALL TYPE OF INJURIES ABOUT Who is Zamst VIEW ABOUT ZAMST How Was ZAMST DEVELOPED VIEW ZAMST HISTORY Who Are ATHLETES THAT TRUST ZAMST VIEW ZAMST TEAM What Is NEW TO ZAMST VIEW NEWS & MEDIA Injury Sports Sports Medicine Uncategorized Why are ACL injuries more common in females? by Evan Jeffries DPT Mar 14, 2024 ACL tears are one of the most devasting injuries in sports because of its prevalence in athletes. Secondly, its long rehab, 9-12 months to return to sports is devasting for … Continue Reading Injury Prevention Sports Why are soccer players at higher risk for ACL injury? by Evan Jeffries DPT Mar 8, 2024 Soccer is widely regarded as the most popular sport in the world in terms of audience and participation. People play from all over the world and it captivates millions around … Continue Reading Running Sports Medicine 4 essential post-marathon tips for faster recovery by Evan Jeffries DPT Feb 29, 2024 Completing a marathon is an incredible accomplishment that demands dedication, perseverance, and resilience. The idea of being able to run 26.2 miles in one setting is remarkable. Before completing a … Continue Reading Exercise Running 10 tips in running during winter time by Evan Jeffries DPT Feb 26, 2024 While winter season brings out the big jackets and thermal wear people still want to continue exercising. Running is an important and cost-effective way to promote cardiovascular fitness. Only problem is … Continue Reading Exercise Sports Medicine Quick knee stretching tips after playing pickleball to avoid injuries by Evan Jeffries DPT Feb 22, 2024 Quick Knee Stretching Tips After Playing Pickleball to Avoid Injuries Pickleball is a fun and fast-paced sport that has been gaining popularity in recent years. Whether you’re a seasoned player … Continue Reading Rehab Sports Sports Medicine Uncategorized 5 common pickleball injuries and how to avoid them by Evan Jeffries DPT Jan 23, 2024 If you have been to any tennis courts lately you might have noticed that there are four square courts inside a tennis court. That’s because Pickleball has quickly become one … Continue Reading Rehab Sports Medicine Recover faster! Ankle sprain treatment at home by Evan Jeffries DPT Jan 8, 2024 Speed Up Your Recovery: Home Treatment for Ankle Sprains Ankle sprains are one of the most common injuries, affecting people of all ages and activity levels. Whether you’re an athlete, … Continue Reading Uncategorized Why is injury prevention important? by Evan Jeffries DPT Jan 4, 2024 The Crucial Role of Injury Prevention in Sports: A Game-Changer for Athletes Sports have the power to inspire, entertain, and unify people around the world. Whether you’re a professional athlete, … Continue Reading Exercise Prevention Top 5 exercise tips to prevent ankle sprains by Evan Jeffries DPT Dec 19, 2023 Top 5 exercise tips for preventing ankle sprains Ankle sprains are among the most common injuries, often resulting from sudden twists, turns, or missteps during physical activities. In fact, in … Continue Reading Prevention Sports Sports Medicine Uncategorized How can the ankle braces that Trae Young wear help perform at his best? by Evan Jeffries DPT Nov 29, 2023 Introduction In the fast-paced and physically demanding world of professional sports, injury prevention is a top priority for athletes. A prominent basketball player, Trae Young has garnered attention not only … Continue Reading 1 2 3 … 13 Search Blog Posts Keep in touch Facebook Twitter Instagram Youtube Categories Exercise Injury Prevention Product Reviews Rehab Running Sports Sports Medicine Strength The Z Team Uncategorized Popular Posts 1 The Importance of Strengthening the Gluteus Muscles Jan 10, 2017 2 Why do NBA players like Trae Young and Steph Curry wear ankle braces? Oct 28, 2022 3 Why Stephen Curry wears the Zamst A2-DX Ankle Brace Dec 20, 2014 4 How to Manage and Prevent Jumper’s Knee (Patellar Tendinitis) Mar 18, 2014 5 Cryotherapy: Muscle Recovery Post Exercise Mar 18, 2014 6 Athlete’s and Broken Collarbones Dec 10, 2015 Zamst reinforces and protects athletes by providing premium technical products derived from innovative materials, designs and manufacturing processes. Facebook Twitter Instagram Linkedin COMPANY About Products Learn Contact Us SUPPORT Store Locator Exchanges & Returns FAQs Care & Cleaning Size Guidelines NEWSLETTER Sign up to our newsletter to receive the latest news and updates! Deprecated : join(): Passing glue string after array is deprecated. Swap the parameters in /home/h3sc20kupe3e/blog.zamst.us/wp-content/plugins/wysija-newsletters/helpers/render_engine.php on line 1142 Email * @2021 - Zamst All Right Reserved. 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